Consultation

FOR FIRST TIME CLIENTS

A consultation is a perfect way to see if TOKPA® is right for you without the commitment of a full hands-on session.

Initial Consultation & Assessment

​FOR YOUR BODY CARE JOURNEY

​Tokpa® Consultation & Assessment consists of 60 minutes total. The session includes:

  • a 15-minute intake where Jessica talks about your “pain points” from stress to any physical ailments.

  • 30 minutes of targeted hands-on work, conscious breathwork, and specialized techniques performed with the hands, elbows, forearms, or massage tools. Clients may be fully clothed or covered by a sheet.

  • 15-minutes of deciding on treatment frequency and a plan for your journey.

​This session is all about helping you understand your body’s unique patterns and reconnecting with your natural baseline, whether you're navigating chronic discomfort, preparing for major body transitions, or feeling frustrated from trying multiple practitioners without lasting relief. We invite you to let go, embrace the moment, and allow yourself to fully receive. The goal is to stay present, gain real insight into your posture and breath and bring those lasting changes into your daily life.

First-Time Consultations Can Help With:

  • ​Postural Assessments

    ~ The 15-minute intake process includes a postural assessment, a glimpse into your daily routine, and your completed intake form.

    ~ Consultations will help you become aware of the current state of your body.

  • ​Nervous System Reset & Relaxation

    ~ Shifting out of "fight-or-flight" into restorative rest

    ~ Deep diaphragmatic breathwork guidance and a 30-minute hands on session.

  • Seeing if TOKPA® is the right fit for you​. Jessica will create a plan to manage your aches and pains during your current stage of life with TOKPA®.

  • ​With the TOKPA® approach, Jessica leads clients through a 45-minute session focused on the nervous system, breathwork, and postural analysis. By blending a short evaluation with 30 minutes of targeted hands-on work and breathwork guidance, she helps you leave with clarity, physical relief, and a personalized path forward for ongoing care.

    Remember, consultations are meant to complement our 60, 75, or 90-minute sessions and to get you started with our practice. Regular sessions are recommended to achieve greater physical benefits.

  • 60 Minutes - $130 + tax

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    After the consultation, the next session is $10 off the regular price of our 60/ 75/ 90-minute durations, following a pattern of discounted even-numbered sessions. For more information, click here.

    Clients can also inquire about sliding scale during their consultation. To learn more, click here.

Are you ready to start your journey?

Request an appointment if you’re ready for a full session or schedule your consultation below.